Week one- take 1 teaspoon of Black Walnut Tincture, one capsule of clove, take one tea bag or herb of a colon cleanse.
Week two and three repeat as above.
Week four- rest, do not take anything.
Make up one table spoon of each powered fennel, clove and turmeric and mix well, take 1/8 of a teaspoon with each meal.
Take up to 1000 mg of vitamin C powered each day with this program
Next month you can start the program again. This program can be done once a year, once a quarter or once a month or as needed. You must be the doctor of your own body to determine what is best. The best time to take the program is after a meal and two hours before bedtime. You can mix the Black Walnut Tincture with 4 oz of room temperature water and drink immediately.
I prefer to do my cleanse with the full moon this way you will have the additional energy of the planet.
I also do the cleanse when my body require the assistance of The Parasite Cleanse.
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